Chasing My Dreams – Competing in the British Lead Climbing National Championships

7th October 2015 Camille King

My Sporting Past – The Fire Within I’ve always been active. I enjoy taking part in sport. Any sport. That is where I’m happiest. In my younger years, I qualified for the French Nation...

Nutrition: My 6 steps for maximum energy and a healthy lifestyle

21st September 201521st September 2015 Camille King

Nutrition is key to athletic performance, especially in endurance sport when I run long distance or spend the day climbing. It is one of the many facets of training, alongside technique, strength...

Managing my time –The demands of being a Mum, a professional (office job) and following my passion

8th September 2015 Camille King

People ask me all the time ‘how do you find the time to fit all that training in?’. So I thought I’d share … With three young children and an office job, it can seem overwhelming to find som...

Training

How my Training Programme Meets the Challenges of Multiple Sports?

22nd August 201522nd August 2015 Camille King

It is a delicate balance to fit in the training for both running and rock climbing whilst also allowing my body to rest and recover. However, both sports are great for cross-training purposes as the...

Fontainebleau France, Where It All Started…

19th August 20159th July 2016 Camille King

Rock climbing in Fontainebleau, the bouldering mecca By Camille King And this is where it all started… I was very fortunate to grow up in Paris in a really active family. Every weekend we w...

Avocado Brownies

25th August 201525th August 2015 Camille King

Here is a tasty and simple recipe for brownies, one of my favourites. All ingredients are natural and healthy. I especially enjoy those for fuel an hour before an intense workout (example high i...