Avocado Brownies

Avocado Brownies

Avocado Brownie

Here is a tasty and simple recipe for brownies, one of my favourites.  All ingredients are natural and healthy.

I especially enjoy those for fuel an hour before an intense workout (example high intensity interval training or hard climbing session).  It works magic!

Ingredients:

  • 1 Avocado peeled
  • 1 small Banana peeled
  • 140g Rice flour
  • 20g Oats
  • 30g cocoa powder
  • 100g Maple syrup
  • 3 tablespoon Almond butter
  • 2 Egg whites
  • 1 tsp Vanilla extract

Directions:

Prep Time: 20 min   Cook Time: 25min at 180C

  1. Mash avocado and banana in a large mix bowl.
  2. Add all remaining ingredients and stir.
  3. Pour in a baking dish and bake in preheated over for 20-25min.

Enjoy!

Inspired and tweaked from a recipe by Precision Nutrition

 

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