Here is a tasty and simple recipe for brownies, one of my favourites. All ingredients are natural and healthy.
I especially enjoy those for fuel an hour before an intense workout (example high intensity interval training or hard climbing session). It works magic!
- 1 Avocado peeled
- 1 small Banana peeled
- 140g Rice flour
- 20g Oats
- 30g cocoa powder
- 100g Maple syrup
- 3 tablespoon Almond butter
- 2 Egg whites
- 1 tsp Vanilla extract
Prep Time: 20 min Cook Time: 25min at 180C
- Mash avocado and banana in a large mix bowl.
- Add all remaining ingredients and stir.
- Pour in a baking dish and bake in preheated over for 20-25min.
Inspired and tweaked from a recipe by Precision Nutrition