Podium at the ITU World Championships

There are no words to describe the emotions that went through my mind as I crossed the finish line of the ITU World Championships in long distance triathlon in Pontevedra Spain last weekend… An unco...

Road to Ironman

Road to Ironman Thousands of miles, hundreds of hours of training, tens of hours of preparation…  and suddenly the minutes are ticking … 4:22am… ring ring… The alarm goes off and I jump out o...