Podium at the ITU World Championships
There are no words to describe the emotions that went through my mind as I crossed the finish line of the ITU World Championships in long distance triathlon in Pontevedra Spain last weekend… An unco...
Triathlon
Road to Ironman
Road to Ironman Thousands of miles, hundreds of hours of training, tens of hours of preparation… and suddenly the minutes are ticking … 4:22am… ring ring… The alarm goes off and I jump out o...
Dealing with Setbacks and Minor Injuries
The ball was rolling. My training was all going well, maybe too well. My run, swim and bike times were improving and I was setting PB in all three disciplines, I had won my first race of the year (S...
Year 2017: New Challenges & New Dreams
Try new things, try the things you are scared of. Learn, fail, fall, fail again. Make glorious mistakes, grow, keep going forward. Don’t worry it isn’t good enough or what others think. Push y...
Don’t Wait Until You’re Ready …. Dipping My Toe in the World of Triathlon
I took part in my first triathlon last week, the Salty Sea Dog Sprint distance race, less than three weeks after having ever ridden a road bike. I basically had next to nil experience ridding a road...